What Does It Mean to Be an Empath?
An empath is a highly sensitive person who can very easily understand the emotions and feelings of the people around them. According to research, they can even absorb the energy, stress and pain of the person in front of them. People with a high degree of empathy are usually very intuitive and can read people, circumstances and situations better than others. Because they have a deep insight into the human psyche, they sense what another person is feeling on a deep emotional level.
Their ability to recognize what others are feeling goes beyond empathy, which is simply defined as the ability to understand the feelings of others.
Due to their quality of being extremely sensitive, they feel the emotions, thoughts and energy of the people around them. Namely because of that it is very difficult for empaths to express their true feelings. Psychologists use the word "empath" to describe people who feel a great deal of empathy.
It is worth saying that most empaths do not realize that they are actually empaths. They simply believe that they are merely sensitive to the emotions of others.
How can you tell if you are an empath or not? Below are given the most common traits:
Empathy
It is no secret that some people are more empathetic than others. While some take the problems of others as their own, others are completely unmoved by the feelings and worries of the people around them.
Intuition
Empaths possess great intuition. They always trust their instincts and it often influences important decisions. They are able to notice apparently insignificant information and signs that can be important to them when making a decision or solving a given case.
Sensitivity
Empaths are sensitive to more than just emotions of people. They can give huge importance to other signs and aspects of their environment. They can notice things that others do not pay any attention to.
